Why We Need Omega 3 Fish Oil In Our Diet

The Omega 3 group numbers ten of the poly-unsaturated fatty acids. A diet that is rich in these acids is believed to lower triglycerides and increase the good type of cholesterol (HDL). The major source of these fatty acids is fish oil. The link to human heart health was first noted in studies of the Inuit Indians of Greenland. Despite a diet high in fat, the natives had a lower than average level of cholesterol in the blood. It is believed that the high level of omega 3 in the heavily fish diet is responsible for the anomaly.

Cannabidiol benefits Known also to be a good antiseptic, way back during the glory days of the Greeks and the grandeur of Rome, it is used to treat many skin problems. Modern cosmetics use it to keep the body safe from any bacteria and fungi. Being anti bacterial it can be used to protect from food poisoning and other bacterial infections. Marjoram oil could be use also as a topical lotion to treat skin problems like burns and bruises.

Cannabidiol oil It is important to remember that omega 3 fatty acids have to come from your diet as your body cannot make them and fish oil supplements provide the very best source as fresh fish contain less omega 3 today as they are mostly farmed and more toxins.

medical uses for Cannabidiol When use in massage, it is proven to be a good analgesic and anti spasmodic. Muscle pain and even joint cbd pain killers supplement can be treated with Marjoram essential oil. As an analgesic it can be used for those having fever and have the temperature brought down to its normal level. Being organic, it has no known undesirable side effects unlike the some analgesics bought in the market. As an anti spasmodic, it can treat all sorts of spasm problems, including respiratory, muscle and intestine spasm.

Inflammation is one of the immune system's first reactions to infection, illness or injury. Fluids, white blood cells and other compounds rush to the battle scene. The fluids cause swelling, which helps to protect the affected area from further injury. Eventually, as the wound starts to heal or the infection clears up, the swelling goes down. Signals are sent out to let the body know that there is no further need for inflammation.