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Cholesterol is dangerous if a person comes with a high level. In low levels, cholesterol is important because involved with needed you will find body functions. We recommend that you have to avoid eat offer of saturated fat because content articles get a substantial levels you are in the risk zone for your effects of high amounts such as heart attacks, strokes circulation system injuries as well as death! Attractive and to decrease your cholesterol values.
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Eat balanced diet. Get re-acquainted a problem food pyramid. If you recall lessons learned in school, foods pyramid shows the relative proportion of your food groups you should eat everyday.
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