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The regarding supplements since creatine may put your kidneys at slight disadvantage due into the extra work they can have to do in processing the high protein take in. Anything over 350 grams every can along with strong smelling urine, a sign your kidneys are working harder than they should be working. If may any family or personal history of kidney disease, then extremely high protein diet the risky to get a health. Make sure with a doctor before accomplishing this yet another radical diet which will change the normal function of the internal processes.
