The Many Health Advantages Of Omega 3 And Omega 6 Fats
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Mental health is essential. Without good fats inside of diet, the prostaglandins that regulate the neurotransmitters (the chemicals that transmit information from nerve cell to nerve cell) cannot be generated. Mental illness can set in, conditions such as: Schizophrenia, Bipolar, Senility along with other undiagnosed conditions, irritability, PMS, anger, etc. Essential Fatty Acids have a calming affect during the nerves and also the body; hyperactive children end up being benefited by efa's. Depression and aging are also helped by efa using supplements.
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