Recommendations To Omega 3 Diet

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Practise proper food combining for maximum assimilation in other words. Don't mix carbohydrates (pasta, rice, potatoes, bread, etcetera.) with protein (meat, fish, cheese, accessories.) as they won't understand. Fruits are to be eaten alone. *Note - if you have not had your colon cleansed do so Yesterday! Absolutely incredible way to start together with your metabolism.

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