Life On The Atkins Diet

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I followed the diet to the letter, not cheating, going through the 2 week "induction" period, of lower carbohydrate intake (almost NO carb intake, really), and tested my urine the brand new Blitz Keto Reviews sticks every morning, first things, to make sure that I was maintaining ketosis. I got both options book with regards to diet as well as the Atkins Cookbook, and learned how to produce some delicious food. Additionally used the Atkins Shake mixes and canned shakes, for as i was of employment in the morning, and had to gulp down an instant breakfast.

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