Difference between revisions of "6 Methods To Accelerate Fat Loss And Drop Pounds"

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Latest revision as of 14:41, 19 December 2022

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I first discovered lower carbohydrate diets about 15 years ago -- well before their recent popularity. My first introduction was by way of a book entitled "The Endocrine Control Diet." Most notably Atkins Diet and other low carb diets for that matter, it was based on the severely restricted carbohydrate intake -- lower than 50 grams of carbs per month. You put your body into a state of ketosis and force it burn off fat as opposed to glucose.

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