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Limit desserts to special occasions or take very small portions. Replace brownies or milk chocolate with 75% dark chocolate - again small portions help avoid creating an acidic place.
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Hemp seeds are delicious and healthy and balanced. This underrated super food delivers a healthy regarding protein and lots of Omega 3's. One tablespoon of Mum's provides 5g of easily digestible vegetable protein along with 1.2g of Omega three or. Rich in chlorophyll, vitamin E, enzymes and GLA, Mum's is filled with nutrition. Mum's also makes hemp oil, which I'm planning to get soon, offshoot a healthier alternative to butter or olive oil for barbecuing.
What surprises me about white sugar is that it can found in foods you would not expect that it is in. I've lost count the amount times I have been shopping, purchased a product, looked as well as the label find out sugar as one of the ingredients.
