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In the intervening years I tried other reduced carb diets which have been all variations on sneakers theme. One constant for me was staying up with my weight training and aerobic exercise. Each and each time I had been able to drop 15 - 20 lbs in less as 25 days and remains off for at least 3 months after stopping the diet.

If you take away a mans preferred fuel source (carbohydrates) and provide it enough fat, method will exchange signal of using fat as petrol. Instead of going 5-6 days any kind of carbohydrates that is to say a Rapid Cut 100 Keto Review diet, timing your carbohydrate intake helps eat carbs when they are most needed, and least likely with regard to stored as fat-IMMEDIATELY After a WEIGHT Work out.

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