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Read - Reading works both your short-term and long-term memory (you always be remember occurred on focus of the final page as well as what happened in will establish chapter). Also is reading good for your targeted memory, as well as also shown to raise your intelligence too.
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Take your anti-depressant medication in the morning. By maintaining the same routine, it less likely you will forget about taking your medicine. By taking your medicine in the AM, you'll be better capable of working throughout your day.
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