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Take away the thing that is bringing about the hunch. For me, certain friends cause me to fall into slumps. I am inclined to not meet up with these friends as much when I'm trying to obtain back fit.
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I must state that during the diet i was strength training and doing cardio exercise on a consistent basis. I sincerely are convinced that this factor was vital in retaining lean the muscles while dropping as much body fat as possible while on the calorie restricted, low carb diet.
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