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The psychological benefits of humor are also amazing. We as humans tend to store up negative emotions. We hold our anger and fear throughout. When we laugh it is actually outlet because of emotions to be removed in a positive way. There's even a advance now in the mental health profession. Very good recommending "Laughter therapy." They also hold classes and teach people easy methods to laugh. This reminds me of the movie about Patch Adams whom Robin Williams portrayed. Doctors and psychiatrists are more and more aware with the therapeutic primary advantages of Laughter and humor precisely how it impacts Life Training program.
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