My Neck Hurts - Why Is It Necessary Pain During My Neck

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Hall: This is why. Like I said, a tv series is open-ended commitment you make -when have to do a pilot episode, if do a season or two as well as four. Now we're in our fifth [season], and is certainly as wide-open a feeling and new as it's ever happened to be. It's an amazing item. It's a testament for this character as well as the possibilities he presents. It's a testament for your writing staff that they continue locate ways to thrust him into situations that require him to confront himself in new ways.

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Hall: What's the first Christian Bale "Batman" movie? "Batman Begins"? I saw the scene at its onset where he's in the cave, and the bats walk out - something he's been very terrified of - and this man just regarding leans back and surrenders to your bats. Yeah, I think Dexter, in his or her way, has surrendered to his darkness, even though he's making an effort to manage it for high quality. He's sort of like Batman in that way.

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