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Keep fat intake as low as possible of 40%. If you fail test this, New Slim Keto Review your will have used carbs as fuel. How can this happen if are often the are eating is chook? It's easy for your body to convert protein into glucose (carbs) and planning do this if excessive feed it an alternate fuel source (fat).
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Make dietary changes little by little. First cut out all simple sugars and sodas. Then, slowly ease back into eating 6 meals per day, after that slowly make all those meals belonging to the ideal macronutrient composition.
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