The Top 5 Foods For Your Personal Brain

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Fish oil brain meals is made of EPA and DHA. Associated with fatty acids are key components in fish consequently they are critical within your IQ Brain Blitz Ingredients health. Also they are called omega 3's.

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For something your brain needs more oxygen. Better circulation moves oxygen and nutrients through your brain to help you to think more competitive. More oxygen helps more messages get through and that increases your neurotransmitters!

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