User:EstebanGambrel3

Vision Loss - According to the Centers for Disease Control and Prevention, the number of people with diabetes who could lose their eyesight due to cataracts, glaucoma, or retinopathy (damage to the small blood vessels in the retina, a leading cause of blindness) will skyrocket as baby boomers age. When eye tissue is exposed to glucose for long periods, small blood vessels swell and leak, slowly damaging it.

Sugar has many chemical names, such as sucrose, fructose, dextrose, corn syrup, high fructose corn syrup and maltose. Natural or homemade foods are a better choice because you will know if a food contains sugar and how much. For example, you can make salad dressing with olive oil and vinegar in seconds, rather than using a store bought product that is high in sugar and other artificial ingredients.

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